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Carbs in Connect Foods Organic Black Chia Seeds
Connect Foods Organic Black Chia Seeds (1 tbsp) contains 6g total carbs, 0.8g net carbs, 4.6g fat, 2.5g protein, and 73 calories.
Net Carbs
0.8 g
Fiber
5.2 g
Total Carbs
6 g
Protein
2.5 g
Fats
4.6 g
73 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
72.9 kCal
Total Carbs
6 g
Net Carbs
0.8 g
Fiber
5.2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2.5 g
Fat
4.6 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
3.6 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
