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Vlcd Coffee Shake

Carbs in Tony Ferguson Vlcd Coffee Shake

Tony Ferguson Vlcd Coffee Shake (1 serving) contains 11g total carbs, 7g net carbs, 1.5g fat, 17g protein, and 136 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    17 g

  • Fats

    1.5 g

136 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    136.2 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8.2 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    343 mg

  • Iron

    6 mg

  • Magnesium

    128 mg

  • Phosphorus

    299 mg

  • Potassium

    630 mg

  • Sodium

    329 mg

  • Zinc

    3 mg

  • Copper

    0.8 mg

  • Selenium

    20 mcg

  • Folate

    100 mcg

  • Vitamin A

    249.9 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    25 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    33 mcg

  • Vitamin E

    4 mg

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