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Coffee Shake

Carbs in Vlcd Coffee Shake

Vlcd Coffee Shake (1 serving) contains 16g total carbs, 11.8g net carbs, 1.7g fat, 17g protein, and 140 calories.

  • Net Carbs

    11.8 g

  • Fiber

    4.2 g

  • Total Carbs

    16 g

  • Protein

    17 g

  • Fats

    1.7 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    139.8 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11.8 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    343 mg

  • Iron

    6 mg

  • Magnesium

    116 mg

  • Phosphorus

    271 mg

  • Potassium

    677 mg

  • Sodium

    320 mg

  • Zinc

    5 mg

  • Copper

    0.8 mg

  • Selenium

    20 mcg

  • Folate

    133 mcg

  • Vitamin A

    250 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6.1 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    25 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    33 mcg

  • Vitamin E

    4 mg

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