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Carbs in Ancient Harvest Organic Cooked Quinoa With Sea Salt
Ancient Harvest Organic Cooked Quinoa With Sea Salt (1 cup) contains 36g total carbs, 32g net carbs, 6g fat, 0g protein, and 230 calories.
Net Carbs
32 g
Fiber
4 g
Total Carbs
36 g
Protein
0 g
Fats
6 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
230 kCal
Total Carbs
36 g
Net Carbs
32 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
-
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
350 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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