#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Quinoa With Sea Salt

Carbs in Ancient Harvest Organic Quinoa With Sea Salt

Ancient Harvest Organic Quinoa With Sea Salt (1 cup) contains 44g total carbs, 36g net carbs, 7g fat, 11g protein, and 280 calories.

Net Carbs

36 g
Fiber

8 g
Total Carbs

44 g
Protein

11 g
Fats

7 g

280 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

280 kCal
Total Carbs

44 g
- Net Carbs
  
  36 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.8 mg
Sodium

340 mg
Vitamin A

15 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg