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Blueberry Almond Maple Granola

Carbs in Sawtooth Granola Blueberry Almond Maple Granola

Sawtooth Granola Blueberry Almond Maple Granola (0.25 cup) contains 13g total carbs, 11g net carbs, 9g fat, 3g protein, and 140 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

3 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 43g

Nutrient

Value

Calories

140 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

55 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg