#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
The Nathan With Blueberries And Almonds

Carbs in Lola Granola Bar The Nathan With Blueberries And Almonds

Lola Granola Bar The Nathan With Blueberries And Almonds (1 bar) contains 29g total carbs, 24.7g net carbs, 9.8g fat, 5.6g protein, and 215 calories.

  • Net Carbs

    24.7 g

  • Fiber

    4.3 g

  • Total Carbs

    29 g

  • Protein

    5.6 g

  • Fats

    9.8 g

215 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    215 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    9.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.6 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg