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Carbs in Nando's Side Items Side Items Flame Grilled Corn On The Cob 1 Ear
Nando's Side Items Side Items Flame Grilled Corn On The Cob 1 Ear (1 serving) contains 22g total carbs, 17.4g net carbs, 2.7g fat, 5.7g protein, and 145 calories.
Net Carbs
17.4 g
Fiber
4.6 g
Total Carbs
22 g
Protein
5.7 g
Fats
2.7 g
145 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
145.3 kCal
Total Carbs
22 g
Net Carbs
17.4 g
Fiber
4.6 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
5.7 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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