#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Complete Meal Replacement Mixed Berry

Carbs in Secure Complete Meal Replacement Mixed Berry

Secure Complete Meal Replacement Mixed Berry (1 packet) contains 9g total carbs, 7g net carbs, 1.5g fat, 7g protein, and 70 calories.

Net Carbs

7 g
Fiber

2 g
Total Carbs

9 g
Protein

7 g
Fats

1.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 21g

Nutrient

Value

Calories

70 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Magnesium

100 mg
Phosphorus

80 mg
Potassium

85 mg
Sodium

85 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

24.5 mcg
Folate

200 mcg
Vitamin A

750 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

10 mg
Vitamin B6

1 mg
Vitamin B12

12 mcg
Vitamin C

60 mg
Vitamin D

5 mcg
Vitamin E

10.1 mg