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Super Fruit Smoothie Meal Replacement With 250ml Skim Milk Mixed Berries

Carbs in Blackmores Super Fruit Smoothie Meal Replacement With 250ml Skim Milk Mixed Berries

Blackmores Super Fruit Smoothie Meal Replacement With 250ml Skim Milk Mixed Berries (1 serving) contains 30g total carbs, 26.5g net carbs, 1.4g fat, 27g protein, and 249 calories.

Net Carbs

26.5 g
Fiber

3.5 g
Total Carbs

30 g
Protein

27 g
Fats

1.4 g

249 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

248.6 kCal
Total Carbs

30 g
- Net Carbs
  
  26.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  28 g
- Sugar Alcohols
  
  -
Protein

27 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

3.8 mg
Magnesium

134 mg
Phosphorus

443 mg
Sodium

278 mg
Zinc

4.5 mg
Folate

92 mcg
Vitamin A

218 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.4 mg
Vitamin B12

1 mcg
Vitamin C

14 mg
Vitamin D

2.6 mcg
Vitamin E

2.5 mg