Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sides Steamed Vegetables

Carbs in Ikea Sides Steamed Vegetables

Ikea Sides Steamed Vegetables (1 serving) contains 16g total carbs, 8g net carbs, 1g fat, 3g protein, and 90 calories.

  • Net Carbs

    8 g

  • Fiber

    8 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    16 g

    • Net Carbs

      8 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    95 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

Similar Foods