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Steam Fresh Vege Mixes

Carbs in Wattie's Steam Fresh Vege Mixes

Wattie's Steam Fresh Vege Mixes (1 serving) contains 3.9g total carbs, 1.8g net carbs, 0.2g fat, 2g protein, and 30 calories.

  • Net Carbs

    1.8 g

  • Fiber

    2.1 g

  • Total Carbs

    3.9 g

  • Protein

    2 g

  • Fats

    0.2 g

30 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    29.9 kCal

  • Total Carbs

    3.9 g

    • Net Carbs

      1.8 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    18 mg

  • Folate

    96 mcg

  • Vitamin A

    570 mcg

  • Vitamin D

    0 mcg

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