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Beef Loin Top Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" All Grades Raw

Carbs in Beef Loin Top Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" All Grades Raw

Beef Loin Top Steak Boneless Lip Off Separable Lean And Fat Trimmed To 0" All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 6.9g fat, 19.1g protein, and 139 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.1 g

  • Fats

    6.9 g

139 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    138.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19.1 g

  • Fat

    6.9 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3 g

    • Cholesterol

      51.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    1.6 mg

  • Magnesium

    9.4 mg

  • Phosphorus

    170 mg

  • Potassium

    232.1 mg

  • Sodium

    38.3 mg

  • Zinc

    3 mg

  • Copper

    0 mg

  • Selenium

    17.7 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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