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Beef Loin Top Steak Boneless Lip Off Separable Lean Only Trimmed To 0" Fat All Grades Raw

Carbs in Beef Loin Top Steak Boneless Lip Off Separable Lean Only Trimmed To 0" Fat All Grades Raw

Beef Loin Top Steak Boneless Lip Off Separable Lean Only Trimmed To 0" Fat All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.8g fat, 19.6g protein, and 122 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.6 g

  • Fats

    4.8 g

122 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    121.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19.6 g

  • Fat

    4.8 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2 g

    • Cholesterol

      51 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    1.6 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    176 mg

  • Potassium

    241.4 mg

  • Sodium

    39.1 mg

  • Zinc

    3.2 mg

  • Copper

    0 mg

  • Selenium

    18.3 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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