#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milk Chocolate Fluid Commercial Reduced Fat With Added Calcium

Carbs in Milk Chocolate Fluid Commercial Reduced Fat With Added Calcium

Milk Chocolate Fluid Commercial Reduced Fat With Added Calcium (1 cup) contains 30.3g total carbs, 28.6g net carbs, 4.8g fat, 7.5g protein, and 195 calories.

  • Net Carbs

    28.6 g

  • Fiber

    1.8 g

  • Total Carbs

    30.3 g

  • Protein

    7.5 g

  • Fats

    4.8 g

195 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    195 kCal

  • Total Carbs

    30.3 g

    • Net Carbs

      28.6 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      23.9 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    485 mg

  • Iron

    0.6 mg

  • Magnesium

    35 mg

  • Phosphorus

    190 mg

  • Potassium

    307.5 mg

  • Sodium

    165 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    8.5 mcg

  • Folate

    5 mcg

  • Vitamin A

    170.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg