Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milk Reduced Fat Fluid 2% Milkfat Protein Fortified With Added Vitamin A

Carbs in Milk Reduced Fat Fluid 2% Milkfat Protein Fortified With Added Vitamin A

Milk Reduced Fat Fluid 2% Milkfat Protein Fortified With Added Vitamin A (1 cup) contains 13.5g total carbs, 13.5g net carbs, 4.9g fat, 9.7g protein, and 138 calories.

  • Net Carbs

    13.5 g

  • Fiber

    0 g

  • Total Carbs

    13.5 g

  • Protein

    9.7 g

  • Fats

    4.9 g

138 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 246g

Nutrient

Value

  • Calories

    137.8 kCal

  • Total Carbs

    13.5 g

    • Net Carbs

      13.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12.9 g

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      3 g

    • Cholesterol

      19.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    351.8 mg

  • Iron

    0.2 mg

  • Magnesium

    39.4 mg

  • Phosphorus

    275.5 mg

  • Potassium

    447.7 mg

  • Sodium

    145.1 mg

  • Zinc

    1.1 mg

  • Copper

    0 mg

  • Selenium

    6.4 mcg

  • Folate

    14.8 mcg

  • Vitamin A

    3.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    2.7 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

Similar Foods