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Carbs in Archer Farms Frozen Butternut Squash
Archer Farms Frozen Butternut Squash (0.75 cup) contains 12g total carbs, 11g net carbs, 0g fat, 1g protein, and 50 calories.
Net Carbs
11 g
Fiber
1 g
Total Carbs
12 g
Protein
1 g
Fats
0 g
50 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 85g
Nutrient
Value
Calories
50 kCal
Total Carbs
12 g
Net Carbs
11 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Vitamin A
1200 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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