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Frozen Diced Butternut Squash

Carbs in President's Choice Frozen Diced Butternut Squash

President's Choice Frozen Diced Butternut Squash (0.5 cup) contains 5g total carbs, 4g net carbs, 0g fat, 1g protein, and 25 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    1 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    10 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg