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Breads Multi-grain Bagel

Carbs in Joma Bakery Cafe Breads Multi-grain Bagel

Joma Bakery Cafe Breads Multi-grain Bagel (1 bagel) contains 66g total carbs, 62.1g net carbs, 4.8g fat, 10g protein, and 352 calories.

Net Carbs

62.1 g
Fiber

3.9 g
Total Carbs

66 g
Protein

10 g
Fats

4.8 g

352 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 120g

Nutrient

Value

Calories

352 kCal
Total Carbs

66 g
- Net Carbs
  
  62.1 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  8.5 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

801 mg
Vitamin A

0 mcg
Vitamin D

0 mcg