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Strawberry Yoghurt Crunch

Carbs in Lite N' Easy Strawberry Yoghurt Crunch

Lite N' Easy Strawberry Yoghurt Crunch (1 pack) contains 30g total carbs, 29.1g net carbs, 5.4g fat, 12g protein, and 217 calories.

  • Net Carbs

    29.1 g

  • Fiber

    0.9 g

  • Total Carbs

    30 g

  • Protein

    12 g

  • Fats

    5.4 g

217 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    217 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    122 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg