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Punjabi Curry With Coconut And Brown Rice

Carbs in Cook Simple Punjabi Curry With Coconut And Brown Rice

Cook Simple Punjabi Curry With Coconut And Brown Rice (1.5 cup) contains 39g total carbs, 34g net carbs, 9g fat, 34g protein, and 370 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    34 g

  • Fats

    9 g

370 cals

Nutritional Facts

  • Serving Size: 1.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    180 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg