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Punjabi Coconut Curry With Raisins Peas And Brown Rice

Carbs in Cooksimple Punjabi Coconut Curry With Raisins Peas And Brown Rice

Cooksimple Punjabi Coconut Curry With Raisins Peas And Brown Rice (0.33 cup) contains 30g total carbs, 26g net carbs, 2g fat, 4g protein, and 145 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    2 g

145 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.4 mg

  • Sodium

    190 mg

  • Vitamin A

    75 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg