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Mighty 4 Food Group Blend

Carbs in Plum Organics Mighty 4 Food Group Blend

Plum Organics Mighty 4 Food Group Blend (1 pouch) contains 16g total carbs, 12g net carbs, 0.5g fat, 3g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    4 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    33 mg

  • Phosphorus

    64 mg

  • Potassium

    64 mg

  • Zinc

    0.4 mg

  • Folate

    25 mcg

  • Vitamin A

    62 mcg

  • Vitamin C

    14 mg

  • Vitamin D

    0 mcg

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