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Kasza Kuskus

Carbs in Sonko Kasza Kuskus

Sonko Kasza Kuskus (0.5 serving) contains 37.1g total carbs, 35g net carbs, 0.8g fat, 6.1g protein, and 180 calories.

  • Net Carbs

    35 g

  • Fiber

    2.1 g

  • Total Carbs

    37.1 g

  • Protein

    6.1 g

  • Fats

    0.8 g

180 cals

Nutritional Facts

  • Serving Size: 0.5 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    179.7 kCal

  • Total Carbs

    37.1 g

    • Net Carbs

      35 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg