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Carbs in M&s Sticky Mango Chutney Spice Mix
M&s Sticky Mango Chutney Spice Mix (1 serving) contains 14.5g total carbs, 12g net carbs, 9.7g fat, 4g protein, and 156 calories.
Net Carbs
12 g
Fiber
2.5 g
Total Carbs
14.5 g
Protein
4 g
Fats
9.7 g
156 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
156 kCal
Total Carbs
14.5 g
Net Carbs
12 g
Fiber
2.5 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
4 g
Fat
9.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
