#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sticky Mango Chutney Spice Mix

Carbs in M&s Sticky Mango Chutney Spice Mix

M&s Sticky Mango Chutney Spice Mix (1 serving) contains 14.5g total carbs, 12g net carbs, 9.7g fat, 4g protein, and 156 calories.

  • Net Carbs

    12 g

  • Fiber

    2.5 g

  • Total Carbs

    14.5 g

  • Protein

    4 g

  • Fats

    9.7 g

156 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    156 kCal

  • Total Carbs

    14.5 g

    • Net Carbs

      12 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg