#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ayrshire Low Fat Plain Yoghurt

Carbs in Woolworths Ayrshire Low Fat Plain Yoghurt

Woolworths Ayrshire Low Fat Plain Yoghurt (1 serving) contains 9g total carbs, 8.5g net carbs, 1.5g fat, 5.1g protein, and 71 calories.

Net Carbs

8.5 g
Fiber

0.5 g
Total Carbs

9 g
Protein

5.1 g
Fats

1.5 g

71 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

71.2 kCal
Total Carbs

9 g
- Net Carbs
  
  8.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  5.4 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

1.5 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  3 mg
Glycemic Load

-

Supplemental

Value

Calcium

176 mg
Sodium

86 mg
Vitamin A

0 mcg
Vitamin D

0 mcg