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Ayrshire Low Fat Plain Yoghurt

Carbs in Woolworths Ayrshire Low Fat Plain Yoghurt

Woolworths Ayrshire Low Fat Plain Yoghurt (1 serving) contains 9g total carbs, 8.5g net carbs, 1.5g fat, 5.1g protein, and 71 calories.

  • Net Carbs

    8.5 g

  • Fiber

    0.5 g

  • Total Carbs

    9 g

  • Protein

    5.1 g

  • Fats

    1.5 g

71 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    71.2 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    176 mg

  • Sodium

    86 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg