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Breads Multi-grain

Carbs in Joma Bakery Cafe Breads Multi-grain

Joma Bakery Cafe Breads Multi-grain (2 slices) contains 42g total carbs, 38.1g net carbs, 3.1g fat, 6.8g protein, and 226 calories.

  • Net Carbs

    38.1 g

  • Fiber

    3.9 g

  • Total Carbs

    42 g

  • Protein

    6.8 g

  • Fats

    3.1 g

226 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    226 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38.1 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    3.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg