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Carbs in Baked Products Bread Multi-grain (includes Whole-grain)
Baked Products Bread Multi-grain (includes Whole-grain) (1 oz) contains 12.1g total carbs, 10.1g net carbs, 1.2g fat, 3.7g protein, and 74 calories.
Net Carbs
10.1 g
Fiber
2.1 g
Total Carbs
12.1 g
Protein
3.7 g
Fats
1.2 g
74 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28g
Nutrient
Value
Calories
74.2 kCal
Total Carbs
12.1 g
Net Carbs
10.1 g
Fiber
2.1 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
3.7 g
Fat
1.2 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
28.8 mg
Iron
0.7 mg
Magnesium
21.8 mg
Phosphorus
63.8 mg
Potassium
64.4 mg
Sodium
106.7 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
9.2 mcg
Folate
21 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
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