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Breakfast Blendables Cranberry Almond Cereal

Carbs in Life Choice Breakfast Blendables Cranberry Almond Cereal

Life Choice Breakfast Blendables Cranberry Almond Cereal (1 serving) contains 34g total carbs, 29g net carbs, 4g fat, 7g protein, and 190 calories.

Net Carbs

29 g
Fiber

5 g
Total Carbs

34 g
Protein

7 g
Fats

4 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

34 g
- Net Carbs
  
  29 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Phosphorus

200 mg
Potassium

150 mg
Sodium

150 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin D

2 mcg