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Carbs in Quaker Breakfast Flats Cranberry Almond
Quaker Breakfast Flats Cranberry Almond (3 bars) contains 27g total carbs, 24g net carbs, 7g fat, 3g protein, and 180 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
3 g
Fats
7 g
180 cals
Nutritional Facts
- Serving Size: 3 bars
- Serving Weight: 40g
Nutrient
Value
Calories
180 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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