#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breads 6" Honey Oat

Carbs in Subway Breads 6" Honey Oat

Subway Breads 6" Honey Oat (1 serving) contains 48g total carbs, 43g net carbs, 3g fat, 9g protein, and 260 calories.

  • Net Carbs

    43 g

  • Fiber

    5 g

  • Total Carbs

    48 g

  • Protein

    9 g

  • Fats

    3 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 89g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    48 g

    • Net Carbs

      43 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg