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Breads Oat'n Honey

Carbs in Country Harvest Breads Oat'n Honey

Country Harvest Breads Oat'n Honey (1 slice) contains 21g total carbs, 18g net carbs, 2g fat, 5g protein, and 110 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    80 mg

  • Potassium

    125 mg

  • Sodium

    180 mg

  • Zinc

    1.5 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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