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Chicken Salad On Wheat

Carbs in Simply To Go Chicken Salad On Wheat

Simply To Go Chicken Salad On Wheat (1 sandwich) contains 31g total carbs, 28g net carbs, 9g fat, 15g protein, and 260 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    15 g

  • Fats

    9 g

260 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 189g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    580 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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