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Sandwiches Chicken Pecan Salad Wheat Roll

Carbs in Frullati Cafe & Bakery Sandwiches Chicken Pecan Salad Wheat Roll

Frullati Cafe & Bakery Sandwiches Chicken Pecan Salad Wheat Roll (1 serving) contains 49g total carbs, 42g net carbs, 23g fat, 27g protein, and 470 calories.

  • Net Carbs

    42 g

  • Fiber

    7 g

  • Total Carbs

    49 g

  • Protein

    27 g

  • Fats

    23 g

470 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 298g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    49 g

    • Net Carbs

      42 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    4.5 mg

  • Sodium

    810 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg