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South Indian Coconut Stew

Carbs in Veestro South Indian Coconut Stew

Veestro South Indian Coconut Stew (1 meal) contains 65g total carbs, 46g net carbs, 25g fat, 21g protein, and 560 calories.

  • Net Carbs

    46 g

  • Fiber

    19 g

  • Total Carbs

    65 g

  • Protein

    21 g

  • Fats

    25 g

560 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 455g

Nutrient

Value

  • Calories

    560 kCal

  • Total Carbs

    65 g

    • Net Carbs

      46 g

    • Fiber

      19 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.4 mg

  • Sodium

    540 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    0 mcg

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