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Middle Eastern Spicy Lentil Cup Soup

Carbs in Ainsley Harriott Middle Eastern Spicy Lentil Cup Soup

Ainsley Harriott Middle Eastern Spicy Lentil Cup Soup (1 sachet) contains 15.2g total carbs, 14g net carbs, 0.3g fat, 2.8g protein, and 71 calories.

Net Carbs

14 g
Fiber

1.2 g
Total Carbs

15.2 g
Protein

2.8 g
Fats

0.3 g

71 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 0g

Nutrient

Value

Calories

71 kCal
Total Carbs

15.2 g
- Net Carbs
  
  14 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg