#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Middle Eastern Spicy Lentil Cup Soup

Carbs in Ainsley Harriott Middle Eastern Spicy Lentil Cup Soup

Ainsley Harriott Middle Eastern Spicy Lentil Cup Soup (222 ml) contains 16.5g total carbs, 15g net carbs, 0.5g fat, 3.5g protein, and 83 calories.

Net Carbs

15 g
Fiber

1.5 g
Total Carbs

16.5 g
Protein

3.5 g
Fats

0.5 g

83 cals

Quantity

Serving Size

Serving Size: 222 ml
Serving Weight: 0g

Nutrient

Value

Calories

83 kCal
Total Carbs

16.5 g
- Net Carbs
  
  15 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg