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Meat Meaty Kabobs Beef Shish

Carbs in Freshdirect Meat Meaty Kabobs Beef Shish

Freshdirect Meat Meaty Kabobs Beef Shish (1 skewer) contains 3g total carbs, 3g net carbs, 11g fat, 20g protein, and 190 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    20 g

  • Fats

    11 g

190 cals

Nutritional Facts

  • Serving Size: 1 skewer
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    11 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    330 mg

  • Sodium

    1000 mg

  • Zinc

    3.8 mg

  • Selenium

    21 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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