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Nutritious Spaghetti Bolognese Flavour Meals

Carbs in Lighterlife Nutritious Spaghetti Bolognese Flavour Meals

Lighterlife Nutritious Spaghetti Bolognese Flavour Meals (1 serving) contains 17.2g total carbs, 14g net carbs, 4.2g fat, 13g protein, and 151 calories.

  • Net Carbs

    14 g

  • Fiber

    3.2 g

  • Total Carbs

    17.2 g

  • Protein

    13 g

  • Fats

    4.2 g

151 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150.6 kCal

  • Total Carbs

    17.2 g

    • Net Carbs

      14 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    5.9 mg

  • Magnesium

    104 mg

  • Phosphorus

    280 mg

  • Potassium

    525 mg

  • Sodium

    600 mg

  • Zinc

    4.4 mg

  • Copper

    0.6 mg

  • Selenium

    17.5 mcg

  • Folate

    392 mcg

  • Vitamin A

    390 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    22.8 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    27.2 mcg

  • Vitamin E

    5.4 mg

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