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Nutritious Curry Flavour Meals

Carbs in Lighterlife Nutritious Curry Flavour Meals

Lighterlife Nutritious Curry Flavour Meals (1 serving) contains 19.1g total carbs, 12g net carbs, 4.3g fat, 13g protein, and 155 calories.

Net Carbs

12 g
Fiber

7.1 g
Total Carbs

19.1 g
Protein

13 g
Fats

4.3 g

155 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 44g

Nutrient

Value

Calories

154.9 kCal
Total Carbs

19.1 g
- Net Carbs
  
  12 g
- Fiber
  
  7.1 g
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

294 mg
Iron

4 mg
Magnesium

113 mg
Phosphorus

247 mg
Potassium

642 mg
Zinc

2.5 mg
Copper

0.4 mg
Folate

50 mcg
Vitamin A

200 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.9 mg
Vitamin B6

0.5 mg
Vitamin B12

0.6 mcg
Vitamin C

20 mg
Vitamin D

1.3 mcg
Vitamin K

25 mcg
Vitamin E

3 mg