#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Steel Cut Instant Oatmeal With Dried Blueberries And Cranberries

Carbs in Wegmans Steel Cut Instant Oatmeal With Dried Blueberries And Cranberries

Wegmans Steel Cut Instant Oatmeal With Dried Blueberries And Cranberries (1 packet) contains 34g total carbs, 30g net carbs, 2g fat, 4g protein, and 170 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

4 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 46g

Nutrient

Value

Calories

170 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Magnesium

45 mg
Phosphorus

140 mg
Potassium

120 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg