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Sides Rye Bread Toast

Carbs in First Watch Sides Rye Bread Toast

First Watch Sides Rye Bread Toast (1 serving) contains 53g total carbs, 49g net carbs, 2g fat, 9g protein, and 260 calories.

  • Net Carbs

    49 g

  • Fiber

    4 g

  • Total Carbs

    53 g

  • Protein

    9 g

  • Fats

    2 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    53 g

    • Net Carbs

      49 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    670 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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