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Sour Dough Rye Bread

Carbs in Flinders Bread Sour Dough Rye Bread

Flinders Bread Sour Dough Rye Bread (2 slices) contains 40g total carbs, 36.1g net carbs, 1.1g fat, 9.5g protein, and 218 calories.

Net Carbs

36.1 g
Fiber

3.9 g
Total Carbs

40 g
Protein

9.5 g
Fats

1.1 g

218 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 90g

Nutrient

Value

Calories

218.5 kCal
Total Carbs

40 g
- Net Carbs
  
  36.1 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

9.5 g
Fat

1.1 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

423 mg
Vitamin A

0 mcg
Vitamin D

0 mcg