#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Skinny Red Pepper & Lentil Soup

Carbs in The New Covent Garden Soup Co Skinny Red Pepper & Lentil Soup

The New Covent Garden Soup Co Skinny Red Pepper & Lentil Soup (1 serving) contains 31g total carbs, 25g net carbs, 2.5g fat, 6.3g protein, and 146 calories.

  • Net Carbs

    25 g

  • Fiber

    6 g

  • Total Carbs

    31 g

  • Protein

    6.3 g

  • Fats

    2.5 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    145.6 kCal

  • Total Carbs

    31 g

    • Net Carbs

      25 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg