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Carbs in Beef Loin Tenderloin Roast Separable Lean Only Boneless Trimmed To 0" Fat Select Cooked Roasted
Beef Loin Tenderloin Roast Separable Lean Only Boneless Trimmed To 0" Fat Select Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 5.6g fat, 23.4g protein, and 144 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23.4 g
Fats
5.6 g
144 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
143.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23.4 g
Fat
5.6 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
2.2 g
Cholesterol
72.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
2.6 mg
Magnesium
11.9 mg
Phosphorus
220.2 mg
Potassium
299.2 mg
Sodium
45.9 mg
Zinc
3.2 mg
Copper
0.1 mg
Selenium
21.6 mcg
Folate
6 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.9 mg
Vitamin B6
0.6 mg
Vitamin B12
3.6 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.2 mg
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