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Carbs in Beef Round Top Roast Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Roasted
Beef Round Top Roast Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 3.2g fat, 26.3g protein, and 133 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
26.3 g
Fats
3.2 g
133 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
133.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
26.3 g
Fat
3.2 g
Monounsat. Fat
1.3 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.2 g
Cholesterol
66.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
14.5 mg
Iron
2.5 mg
Magnesium
12.8 mg
Phosphorus
228.7 mg
Potassium
329 mg
Sodium
57 mg
Zinc
3.7 mg
Copper
0.1 mg
Selenium
23.6 mcg
Folate
4.3 mcg
Vitamin A
3.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
6.4 mg
Vitamin B6
0.7 mg
Vitamin B12
1.7 mcg
Vitamin D
0 mcg
Vitamin K
1.6 mcg
Vitamin E
0.2 mg
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