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Seafood Medley

Carbs in Sea Quest Seafood Medley

Sea Quest Seafood Medley (1 cup) contains 3g total carbs, 3g net carbs, 2g fat, 20g protein, and 110 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    20 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    2 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      145 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    8.1 mg

  • Sodium

    200 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg