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Seafood Medley

Carbs in Ocean Jewel Seafood Medley

Ocean Jewel Seafood Medley (0.5 cup) contains 0g total carbs, 0g net carbs, 1g fat, 14g protein, and 65 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14 g

  • Fats

    1 g

65 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    65 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    7.2 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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