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Carbs in Roland Farro
Roland Farro (0.25 cup) contains 33g total carbs, 27g net carbs, 0.5g fat, 7g protein, and 160 calories.
Net Carbs
27 g
Fiber
6 g
Total Carbs
33 g
Protein
7 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 50g
Nutrient
Value
Calories
160 kCal
Total Carbs
33 g
Net Carbs
27 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
14 mg
Iron
2.2 mg
Potassium
264 mg
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
