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Carbs in Fergal's Simply Cooked Ham
Fergal's Simply Cooked Ham (1 serving) contains 1.2g total carbs, 0.4g net carbs, 1.9g fat, 23g protein, and 112 calories.
Net Carbs
0.4 g
Fiber
0.8 g
Total Carbs
1.2 g
Protein
23 g
Fats
1.9 g
112 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
112.3 kCal
Total Carbs
1.2 g
Net Carbs
0.4 g
Fiber
0.8 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
23 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
